Investing in massage is an investment in your health.
Full Body Massage
Every Massage session is very individualized and adapts to your special needs.Light to medium pressure can be used for general relaxation. Deep pressure is used to work out your problem areas. Special Techniques help to melt your Trigger points adhesions and scar tissue away. Warm basalt and cool marble stones can be incorporated into your massage session to relieve muscle tension and ease away stress.
1 hour ~ $ 105 1 1/2 hours ~ $ 155
Hot Stone Therapy
This ultimate treatment will make you feel renewed, re-energized and relaxed beyond measure. La Stone Therapy is a massage with heated and cooled stones. This "vascular gymnastics" of the circulatory system assists the body's self healing. It brings relief to stiff and sore muscles. The warmth of the stones melts away stress and tension and the coolness helps to alleviate pain and inflammation. "Tucked" Stones at your neck, spine, toes, hands and Chakras (your body's energy centers) will balance your whole body and mind.
1 1/2 hours ~ $ 150
CranioSacral Therapy
is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the Craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the Craniosacral system to improve the functioning of the central nervous system.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Migraine Headaches,Chronic Neck and Back Pain, Motor-Coordination Impairments, Colic, Autism,Central Nervous System Disorders,
Orthopedic Problems, Concussions and Traumatic Brain Injuries, Alzheimer's Disease and Dementia, Spinal Cord Injuries,Scoliosis,
Learning Disabilities, Chronic Fatigue, Emotional Difficulties,Stress and Tension-Related Problems, Fibromyalgia and other Connective-Tissue Disorders,Temporomandibular Joint Syndrome (TMJ), Neurovascular or Immune Disorders, Post-Traumatic Stress Disorder and Post-Surgical Dysfunction.
75 min ~ $ 100
90min ~ $ 140
Thai Yoga Masage
While you lay comfortable on a massage mat, you will be guided through a series of yoga postures, while I palm and thumb along your body's energy (Sen) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
75 min. ~ $ 100
Private Yoga Class
Enjoy your very individual designed Yoga Class and learn how to stretch out your trouble areas. Special breathing exercises help to reduce stress and calm your mind.
1 hour ~ $80 1 1/2 hours ~ $130
Partner Yoga Class
Bring a friend or loved one and learn how to stretch out and support each other in a variety of Yoga postures.
1 hour ~ $ 80 1 1/2 hours ~ $130